Additional Services

24 hour cancellation/postponement policy for lessons/fitness sessions

TECHNIQUE ANALYSIS

  • Swim Stroke Analysis…..$90/hour – includes video, write-up and suggestions for improvement

  • Run Gait Analysis…..$75/hour – includes video, write-up and suggestions for improvement

  • Bike Form Analysis…..$75/hour – includes video, write-up and suggestions for improvement

  • Fitness session (can be a one hour pool swim, bike or run)…..$70/hour

LESSONS

  • Open water swim session…..$90 (one hour session)

  • Package of 3 swim lessons…..$210 (includes one Swim Stroke Analysis - lessons are one hour each)

  • Package of 5 swim lessons…..$350 (includes one Swim Stroke Analysis - lessons are one hour each)

SINGLE SPORT RACE TRAINING

  • 4 week training plan for single sport race…..$160 (one weekly email to Coach Ali included)

SPEAKING ENGAGEMENT

  • One hour speaking engagement.....$120/hour (topics might include: open water swimming strategies, race fueling, off-season tips, preparing for your first triathlon, common swim stroke flaws, diet/nutrition for triathletes, etc.)